🔊🌊🚺 Dive into the ultimate relaxation! Join us for our exclusive Ladies Only Swim Session🏊🏼♀ where women can enjoy a serene swim environment with trained instructors ready to assist in the water🏊🏼 Limited spaces available, so booking is essential🎯
📅 Starts Friday, April 19th
🕡 Fridays, 6:30 PM – 7:30 PM
💰 £3 per person
📍 The Lenton Centre, Willoughby Street, Nottingham NG7 1RQ
👉🏽To reserve your spot
☎ 0115 9412422 or
📧 chloe@thelentoncentre.org.uk
‼Don’t miss out on this rejuvenating experience! 💦
🚴♀️LADIES, IT’S CYCLING TIME! 🚴♀️
In partnership with @women_in_tandem, Nottingham Muslim Women’s Network, we’re offering FREE cycling session to help you ride with confidence and safety. Whether you’re new to cycling or looking to get back on a bike, this is the perfect opportunity to join a supportive community of women. Don’t miss out on this chance to ride together! 🚴♀️✨
📅 Wednesdays
⏰12:15 pm – 1:15 pm
📍 Brendon Lawrence Sports Centre, 35 Hungerhill Rd, Nottingham, NG3 4NB
For more information:
📞 0115 837 2627 or 07826 464722
📧 enquiries@nmwn.co.uk
🎉 Women & Girls Activity Sessions 🎉In collaboration with @officialsportengland
Sport England, Notts County Foundation @nottscountyfoundation , @academy_wildcats Wild Cats Academy, NMWN is delighted to announce the Women & Girls Activity Session!!
No experience needed! Bring your family and discover the joy of physical activity and football. Led by female coaches, these sessions are all about fun, fitness, and building community.
🌟 All levels welcome – Whether you’re a beginner or experienced, come and be part of something special!Ages:
👧 5-14 (Girls Only)
👩 18+ (Women’s Session)🗓 Every Wednesday, 4:30 pm – 6:00 pm
📍 Meadow Lane Stadium, Meadow Lane, Nottingham, NG2 3HJ
For more info, contact: sportandinclusion@nottscountyfoundation.org.uk.
📲 Scan the QR code to register!
📢🧘♀️LADIES!! FREE CHAIR YOGA 🧘🏽♀️📢
🧘🏽♀️In collaboration with Noor Group Sneinton, NMWN brings you 5 weeks of Chair Yoga!🍀
No prebooking necessary, just turn up on the day and experience the benefits:
🧘♀️ Increases flexibility and strength
🪑 Makes poses more inclusive and accessible
🌍 Can be done almost anywhere
🧘♂️ Reduces stress
☮️ Promotes mindfulness
🎯 Improves concentration
🤸♀️ Improves range of motion & mobility
💓 Increases circulation
🗓 Every Tuesday
⏰1:30pm- 2:30pm
📍Location: Sneinton Community Hub, Sneinton Boulevard, Sneinton, NG2 4FDFor more details, contact us
☎️ 07826464722 OR 01158372627
📧 enquiries@nmwn.co.uk