Why not walk yourself into a fitter, more balanced and happier you? A gentle outdoor session walking in Nottingham parks and areas for women only.
An opportunity to develop mindfulness, techniques to destress and make new friends.
Don’t forget to bring your trainers and a water bottle!
Thursday, 17th December at 9.30-11.30am – Gedling Park
Saturday, 7th January at 9.30-11.30am – River Trent
Saturday, 4th February at 9.30-11.30am – Matlock
Meeting at The Forest Recreation Ground, Gregory Boulevard, Nottingham. (Transport will be provide to and from The Forest Recreation Ground).
Call us on 0115 837 2627 to book or email enquiries@nmwn.co.uk
